Participation in recreational sports has long been associated with numerous health benefits, but did you know that even a single 40-minute session of 5-a-side football each week can significantly enhance women’s health? Recent studies underline that this accessible, social, and enjoyable sport offers much more ...
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A big congratulations to Clwb Ifor Bach who have, after 3 years of trying, been promoted to the La Pantera Tuesday Works League Division 1. Clwb joined our leagues just after the covid lockdowns ended – initially as a small group of 50-somethings looking to ...
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If you’re looking for kids birthday party ideas in Cardiff, congratulations, your search is over. We have become synonymous in Cardiff for children’s parties, mainly because of our fantastic football parties (we host on average over 200 birthday boys and girls a year). However, we’ve recently ventured in ...
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Up and down the country 11-a-side football has returned but for many, football never stopped. Those who play 5-a-side get the benefit of playing year round which is just one of the many ways the 11-a-side game differs from small-sided football. With more people now choosing ...
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5-a-side is fast becoming the most popular recreational sport in Britain. The sport contains many benefits such as offering an outlet to stay in shape, providing an increased ability in various aspects of your all-round football game, and of course, the camaraderie that comes with a ...
Read moreThe benefits of football for children is numerous, and considering the 2018 Active Healthy Kids report card which showed a worrying decline in children participating in physical activity in Wales, now is an ideal time to convey those benefits to parents interested in getting their children to ...
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