Join the Gôl Cardiff Women’s 5-a-side Football League

Welcome to our Cardiff Women’s 5-a-side League – the only dedicated women’s 5-a-side football league in South Wales. Join a vibrant community where football meets friendship, fitness, and fun!

Teams pay just £30 per team per fixture.

Individuals can sign up for just £5 and will be placed into a welcoming team!

If you want to sign up or just want a little bit more information, fill in our enquiry form below and one of our helpful staff members will give you all the information you need to start playing with like-minded women in Cardiff!

Who’s it for?

• Women of all skill and fitness levels are welcome
• Individuals and teams looking for a friendly, supportive playing environment
• Anyone seeking a fun way to stay active and socialise weekly

When and Where?

• Every Tuesday (kick offs typically between 6:15 pm–8:30 pm)
• Gôl Centres Cardiff, with top-class 3G pitches, secure changing rooms, showers, toilets, and on-site bar & lounge for post-match socials.

Why Play With Us?

✅ Inclusive and Welcoming: No experience required, just enthusiasm!

✅ Social and Friendly: Meet new friends, enjoy regular socials, and feel part of a community.

✅ Fitness Made Fun: Get active without the monotony of gyms—football is your new favourite workout.

✅ Flexible Commitment: Short, manageable seasons. No long-term obligation.

Our League at a Glance:

• Casual and competitive divisions available
• Individual sign-ups welcome—we’ll help find you a team
• Amazing community where all teams welcome new players
• Provides a regular social event
• Improves your physical and mental health as demonstrated in our blog post

Hear From Our Players

“Joining the 5-a-side league was probably the best thing I’ve done. I’ve made loads of new friends and pushed myself out of my comfort zone. I am getting fitter and happier every week.” – Niamh, 25

“Until January last year I had never kicked a football! Having been part of the league since the first game, it has been amazing to learn and have the best time in a fun and supportive environment. Seeing everyone in the team progress every week is just amazing, Tuesday nights are the one!” – Hollie, 39

“Gôl is the perfect place for players of all levels to train and have fun. The facilities are well looked after, and the staff are always supportive and welcoming.” – Beth, 21

I really enjoy and look forward to playing 5 a side at Gôl Centre Cardiff each week! Joining the Cardiff women’s 5 a side league has been a great outlet for me to de stress. It’s a friendly and encouraging environment and it’s lovely to see Gôl supporting women’s football.” – Aimee, 33

Convenient & Accessible:

• Slightly later kick-offs available to accommodate busy schedules
• Possible additional league night launching soon—register your interest!

Partnerships & Community:

• Supported by community organisations
• Corporate teams welcome—ideal for workplace wellness

Ready to Play?

Sign up today and discover why women across Cardiff choose Gôl Centres Cardiff for their weekly dose of football, fitness, and friendship.